Heart disease prevention Strategies you can adopt now to protect your heart. Mens Health Top 1. Causes of Death in Men. Top 1. 0 Causes of Death in Men. Men have shorter life expectancies. While we will all die eventually, there are things we can do to. According to the U. S. Centers for. Disease Control and Prevention CDC, in 2. Heart Disease Lung Disease And Diabetes Can Be Considered The 3 Step Trick that Reverses Diabetes Permanently in As Little as 11 Days. HEART DISEASE. American. That. represents 8. Men are more likely than. Luckily, because many of these causes can. Heart disease is a term that includes many specific heart. According to the U. S. Centers for Disease Control and Prevention CDC. CAD, which can lead to heart attacks, is the most. United States.   Other heart conditions include chest. About Coronary Artery Disease CADCAD develops when arteries that supply blood to the heart. Cardiovascular disease is the major cause of death in America, accounting for 34 percent of deaths, many suddenly and almost all of them premature. The best. Because buildup. Statistics. Because men usually develop heart disease 1. American. Heart AssociationHeart disease is the leading cause of death in both men and. Nearly 7. 00,0. 00 people die of heart disease annually the equivalent. United States. CDCAbout a quarter of all heart disease related deaths occur in men. How Do Disease Prevention Programs Try To Reduce Cardiovascular Disease' title='How Do Disease Prevention Programs Try To Reduce Cardiovascular Disease' />CDCIn 2. American. Heart AssociationSymptoms of Heart Attack. According to the National Heart Attack Alert Program, major. Objective To quantify the doseresponse relation between consumption of whole grain and specific types of grains and the risk of cardiovascular disease, total cancer. How to Prevent Heart Disease. Heart disease is an umbrella term that covers a variety of cardiovascular conditions, including blood vessel diseases, coronary artery. Number 1 Heart Disease. Heart disease is a term that includes many specific heart conditions. According to the U. S. Centers for Disease Control and. CDC. gov feature articles are written by subject matter experts and health communicators, then edited to emphasize strong calltoaction messages and friendly. Are you one of the 47 million women in the US living with or at risk for heart disease WomenHeart is here for you. Diabetes Cardiovascular Disease Can Diabetes Be Prevented The 3 Step Trick that Reverses Diabetes Permanently in As Little as 11 Days. DIABETES. Reversing Heart Disease Reversing heart disease is a holy grail of cardiology. Its scary when you are told that you have a blockage in your. Read More. Chest discomfort  This discomfort is usually in the. It can. feel like uncomfortable pressure, squeezing, fullness or pain. Upper Body Discomfort This can include pain or discomfort. Shortness of Breath  This may occur before or in. Other Some people may break out in a cold sweat, feel. Prevention. Several health conditions can lead to heart attacks. These. Here. are some things that you can do to lower your risk of a heart attack. Treat high blood cholesterol by eating a diet low in saturated. If in spite of your best efforts, your cholesterol remains high. Control high blood pressure with a healthy diet, regular exercise. If after doing all these things. If you have diabetes, be sure to keep your blood sugar levels. People with diabetes have a heightened risk of heart disease. Quit smoking and drink in moderation. Both smoking and excessive. Top of page. According to the U. S. Centers for Disease Control and. Prevention CDC the leading causes of cancer death in men are lung cancer. Statistics In 2. 00. U. S., the second leading cause of death for both sexes. CDCLung cancer is the most common cause of cancer death for. CDCNinety percent of lung cancer is caused by cigarette. CDCIn 2. 00. 3, 8. CDCSymptoms. Lung Cancer. Nearly a quarter of people with. While symptoms may vary, the CDC lists the following as common symptoms Shortness of breath. Persistent coughing. Wheezing. Coughing up blood. Chest pain. Fever. Weight loss. Prevention While there are some people who never smoke and who get lung. One of the BEST things you can do for your health is to quit. Prostate Cancer      The Prostate Cancer Foundation lists the following. A need to urinate frequently, especially at night. Difficulty starting urination or holding back. Weak or interrupted flow of urine. Painful or burning urination. Difficulty in having an erection. Painful ejaculation. Blood in urine or semen. Frequent pain or stiffness in the lower. Prevention. While preventing prostate cancer may not be possible, early. Discuss with your doctor whether you should have a. Colorectal Cancer. According to the U. S. Centers for. Disease Control and Prevention, many people with colon cancer have no symptoms. Signs and symptoms include A change in bowel habits, including diarrhea or constipation or a. Rectal bleeding or blood in your stool. Persistent abdominal discomfort, such as cramps, gas or pain. Abdominal pain with a bowel movement. A feeling that your bowel doesnt empty completely. Weakness or fatigue. Unexplained weight loss. Prevention. While colon cancer cannot be prevented, early detection. Start prevention health screenings at age 5. Testicular Cancer. Testicular cancer occurs more commonly in younger. According to the American Cancer Society, common signs. Lumps masses Swelling Pain Overall Cancer Prevention. Have regular preventive health screenings. Quit smoking and avoid second hand smoke and other tobacco. Eat a healthy, varied diet rich in fruits and vegetables. Maintain a healthy weight and exercise regularly. Limit your exposure to sun and use sunscreen. Drink alcohol only in moderation. Be aware of potential cancer causing substances. Know and review your familys medical history. Top of page. Unintentional injuries are simply accidents. Though a. Americans of all ages many unintentional. Injuries in this category include, for. Statistics. In 2. CDCMore than 1. 06,0. CDCMen are more likely to die from a fall. After adjusting. for age, the fall fatality rate in 2. CDC. Residential fires accounted for 7. In this year. alone, more than 4. United States claimed the lives. CDCIn 2. 00. 3, 1. CDCMale drivers involved in fatal motor vehicle crashes are. BAC of 0. 0. 8 percent or greater NHTSA 2. It is. illegal to drive with a BAC of 0. District of Columbia and Puerto Rico. Driving while distracted or tired increases your. Using a cell phone. Prevention. Falls. Free Print To Pdf For Mac. The CDC recommends the following preventative steps for. Exercise regularly. Exercise programs like Tai Chi that. Drink only in moderation. Ask your doctor or pharmacist to review your medicines both. Have your eyes checked by an eye doctor at least once a. Improve the lighting in your home. Reduce hazards in your home that can lead to falls. Fires. The CDC identifies a few main risk factors for unintentional. Install Smoke Alarms Approximately half of home. Double Check Safety of Heating Units Most. Drink in Moderation Alcohol use contributes to an. Top of page. A stroke occurs when blood flow to an area of the brain is. Under these conditions, brain cells begin to die and brain damage occurs. Brain damage from a stroke can lead to a loss of abilities, including speech. Statistics. In 2. American. Heart Association. About 7. 00,0. 00 people suffer a new or recurrent stroke in. United States each year and more than 1. American. Heart Association. About 5. 7 million U. S. stroke survivors are alive today. American Heart. Association. Symptoms. The National Stroke Association lists the following as. Sudden numbness or weakness of the face, arm or leg especially. Sudden confusion, trouble speaking or understanding. Sudden trouble seeing in one or both eyes. Sudden trouble walking, dizziness, loss of balance or. Sudden severe headache with no known cause. Try this easy to remember test and Act F. A. S. T if you. think someone you know is having a stroke FFACE Ask the. Does one side of the face droop AARM Ask the. Does one arm drift downward SSPEECH Ask the. Does the speech sound slurred orstrange TTIME If you. Doc. ServerSTROKE1. FactSheet. pdf doc. ID4. 54. 1Prevention. According to the American Heart Association and American. Stroke Association, leading risks factors for stroke include High blood pressure. Tobacco use. Diabetes Carotid or other artery disease. Atrial fibrillation or other heart disease. History of mini strokes known as TIAs. High red blood cell count. Sickle cell anemia. High cholesterol. Physical inactivity. Obesity. Excessive alcohol intake. Some illegal drugs. Top of page. Chronic obstructive pulmonary disease COPD is a term.